Saturday, July 5, 2014

"Creamy" Chicken Tomato Soup

Ingredients
4 frozen boneless skinless chicken breasts
Garlic salt to taste
2 tablespoons Italian seasoning
1 tablespoon dried basil
1 clove garlic
1 (14 oz.) can coconut milk, full fat
1 (14 oz.) can diced tomatoes and juice
1 cup chicken broth
Sea salt and pepper to taste

Directions
Put all the ingredients into the crock-pot, cook for 9 hours on low.  After 9 hours take two forks and shred the chicken.  Set crock-pot on warm until ready to serve.

Serves 6

MY NOTES:  I prefer to dice the chicken instead of shredding it, so I've found that 4-5 hours is plenty of time to cook this soup.  I remove the chicken from the crock-pot, dice it, and add it back in.  I don't use garlic salt, so I increase the amount of fresh garlic.  I also use more chicken broth depending on the amount of juice in the diced tomatoes.  This recipe is highly customizable, so play with it until it suits your taste!

Source:  Everyday Paleo

No comments:

Post a Comment