2 tablespoons coconut oil
8 chicken thighs or drumsticks
Sea salt and black pepper
1 tablespoon poultry seasoning
1 medium yellow onion, cut into large chunks
4 garlic cloves, minced
1 cup diced tomatoes
3-5 small zucchini, cut into large chunks
Directions:
In a large skillet, heat the coconut oil over medium-high heat until hot enough to sizzle when you add the drumsticks. Generously season the drumsticks with salt and pepper, add to the hot oil, and sear for 5-7 minutes, or until browned on all sides.
Sprinkle the poultry seasoning on top of the drumsticks and add the onions, garlic, and tomatoes.
Cover, turn the heat down to medium or medium-low, and simmer for 15 minutes.
Add the zucchini and cook for an additional 5 minutes or until the chicken is no longer pink in the middle.
Serves 4
Source: Everyday Paleo
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