Saturday, July 5, 2014

Korean Beef Rice Bowl

Ingredients:
1 pound flank steak, thinly sliced against the grain
2 tablespoons soy sauce
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
1 garlic clove, finely minced
1 tablespoon brown sugar
1 1/2 tablespoons cooking oil
1/2 onion, diced
1 large carrot, cut into matchsticks
1 small zucchini, diced
2 handfuls of spinach leaves
1 tablespoon roasted sesame seeds
cooked jasmine rice

Directions:
In a large bowl, combine the soy sauce, sesame oil, ginger, garlic and brown sugar. Add the beef and toss to coat. Let marinate while you prep the vegetables.
Heat a large saute pan or wok on medium heat. When hot, swirl in the oil. Add the onions and saute for 1 minute. Turn the heat to high and give it just a few seconds to heat up. Add in the beef, spreading the beef all over the surface of the pan, tossing with the onions. Saute for 2-3 minutes until just barely pink.
Add in the carrots, zucchini and toss. Cook for 1 minute. Toss in the spinach and cook for an additional minute. Sprinkle with sesame seeds. Serve with rice.

Serves 2 with leftovers

MY NOTES:  I like to use sliced green onions instead of white or yellow onion.  Using a julienne peeler makes shredding the carrot simple.  Use honey instead of brown sugar and coconut aminos instead of soy sauce to make this paleo.

Source:  Steamy Kitchen

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